BOOK EXCERPT: “Will I ever reach rock bottom?”

“It’s January and I am still at the clinic.

In the following weeks I am steadily approaching my new goal: 45 kilograms. I have never felt that weak before. I faint several times daily and I can only walk leaning against the walls. Sometimes even this is not enough support and I fall to the floor. I often don’t feel my legs at all, or my knees go numb and weak and I simply collapse. The nurses are getting worried because it’s obvious that I am going downhill. Read More

Book reviews

“Anja’s amazing transformation gave me unspeakable inner power to get my life on track once again.”
Anna

“I was hungry for this book. I expected it long before it was written. After I wrote my book about the struggle with anorexia, I hoped to see another book on eating disorders from a personal point of view. I am so grateful for your book! It reminded me of how much pain we are able to cause to ourselves and that no one can hurt us like we can hurt ourselves. But most of all, I was reminded that no one else can LOVE us like we can love ourselves. Anja, a big compliment to your book! It contributes to the understanding of eating disorders in a compassionate way, without unnecessary condemnations. You can be proud of yourself! You will, I believe, feed a lot of people with your story, alleviate feelings of loneliness and show that no matter the problems we have – it’s important that we address them in a self-friendly manner. I want you to really enjoy your life! And that you love yourself completely – because you deserve it! “
Danaja

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BOOK EXCERPT: “Cold cuts”

The feeling of dread that accompanies each meal is terrible. Sometimes I am so anxious I literally tremble all over; smoking soothes my nerves a little. I feel guilty about everything I eat but I would also feel guilty not eating. I am caught between the devil and the deep blue sea. 

Nevertheless, my body is feeling better, so slightly it’s hardly worth mentioning but still. If nothing else, I manage to sit and study for hours on end. I am still as stubborn as ever and I am determined to pass the year despite everything. I study like crazy, even if partly because I’ve convinced myself that studying burns calories. I stay away from the weighing scales just in case.

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Are you facing EATING DISORDERS?

EATING DISORDERS are a complex problem.

Oh, yes, I do know eating disorders. I know them as much as I possibly could: I was battling bulimia and anorexia for ten long years, we were literally best friends. I really felt this was a lifestyle that served me, made me a better person and enabled me to be in control of my life. I, too was “only cautious about healthy food”, “only taking care of myself properly”, “only caring about making myself a better person”. And this close friend nearly killed me.

As far as I can tell, pretty much anybody who hasn’t experienced eating disorders, doesn’t really understand them. Even I had trouble »figuring them out«, despite my own ten-year-long experience. Luckily, I did manage to win the battle. But not only did I win, I learned to understand my disease. After, I started to THRIVE. Nowadays, I use my experience to help young people find their own way of healing themselves. 

This is the main reason why I published a book on the subject

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What are Values of the Two-Year Faculty.

Sophisticated education in this particular nation is easily turning into a necessity within the firm group as an alternative to an extravagance. From the past the men and women who experienced a secondary school education even now had the chance to fabricate a top-quality earth for by themselves and their families. All those times are without delay becoming one more dieing coal of your earlier. Over the off probability which you wish to have large getting opportunity amid your life time you are entirely restricted by your studying would-be together with the amount of instruction you have gotten.

The uplifting information is you will not should possess a get or bust technique close to instruction. You’re able to start out by producing infant strides almost about enhanced schooling. For the off chance you have a junior school inside your standard vicinity, this really is an example of the right property for starting up your university instruction at any stage within your daily life. Most junior schools deliver classes at several periods amid the day and night, even some on Saturday retaining in your mind the tip goal to oblige understudies of varied ages and foundations.

Junior colleges on top of that present you with a magnificent chance to start off your figuring out mission inside of a way that may be an awesome deal additional very easily affordable towards the usual nationwide than an all out school. These universities are into a fabulous extent worker faculties on the other hand there are certainly a handful of that permit understudies the encounter of residing with a faculty grounds at a a great deal cheaper price tag than most actual colleges demand with the similar or fundamentally similar to advantages.

Junior faculties at the same time permit you to definitely investigate your alternatives in case you are not basically particular what heading you want on your training to require without any having to pay these types of a great value to the technique. In the event that you recognize the vocation way you want to take chances are you may locate a two-year degree system that may have you from school and in a occupation a good deal prior to a four-year application will permit. Over the off possibility that that isn’t adequate news for you personally, a considerable portion of the two-year jobs of research which might be provided in the junior university degree may very well just go effortlessly into 4 year certification software programs with the school degree.

Junior colleges provide a very good commence for many folks who will be seeking for enhanced training regardless of whether to assist their professions or just to find out pleasure on a person stage in life. You will discover a lot of outstanding tasks in expert fields and scholarly fields that could be investigated and experiments in the junior college level.

For graduating secondary faculty understudies junior colleges assist understudies lead into your alteration from secondary college to school while not suffering from the best way of lifetime stun that a number of faculties can set understudies by. You will see there are repeatedly a good number of probabilities to meet instructive and also social wishes relating to the junior university degree for understudies that can be occupied with searching for after a junior higher education coaching.

You should likewise realize that junior faculties tend to be less demanding to paying out with regards to placing apart finances and investment decision cash for both your own personal university workout or maybe the instructive fees within your kids. Possessing them head to a junior college or university for your extended time then exchanging to the College can spare a number of dollars and provides you a small amount of intellect that your youngsters are as still accepting an excellent degree of instruction.

Absolutely, over the off opportunity that you will be seeking out an astounding premium close to instruction you would do on your own or your kids an personal injury in case you don’t appearance at the junior college options into your general vicinity in advance of dove in and jumping in to the college or university method of lifespan. You’ll discover that junior colleges repeatedly supply you with an equal level of instruction with the basic lessons that very first and next calendar year undergrads routinely just take, they may be a vastly enhanced esteem for the cash, and they are an remarkable characteristics for the individuals that are making an attempt to juggle their training with friends and family and succeed duties.

What are Values of the Two-Year School.

Innovative schooling within this country is shortly becoming a necessity inside the home business team rather than an extravagance. Around the previous the individuals who experienced a secondary college guidance even now had the chance to fabricate a excellent entire world for on their own as well as their people. People times are promptly turning into a further dieing coal for the earlier. Over the off probability which you would like to have major obtaining possible amid your life time you may be fully restricted by your mastering potential and therefore the amount of instruction you’ve gotten.

The uplifting news is that you please don’t have to have a very earn or bust solution on the subject of instruction. It is possible to commence by building toddler strides with reference to state-of-the-art education and learning. To the off likelihood which you have a very junior school with your basic vicinity, this is among the ideal belongings for beginning your school instruction at any period into your everyday life. Most junior colleges supply classes at distinctive times amid the day and evening, even some on Saturday maintaining in mind the tip objective to oblige understudies of assorted ages and foundations.

Junior schools besides that offer a wonderful opportunity to start your understanding mission inside of a way that is certainly a superb deal much more very easily competitive towards standard nationwide than an all out faculty. These educational institutions are into a fabulous extent worker schools on the other hand there is just a few that permit understudies the encounter of residing on the university grounds at a substantially decrease price tag than most serious colleges demand for your equivalent or essentially similar to positive factors.

Junior faculties in addition allow you to investigate your selections in case you are not commonly specified what heading you wish for your instruction to require without the need of paying out these kinds of a big charge for the procedure. In the event that you understand the vocation way you want to require you could possibly identify a two-year diploma plan which may have you outside of school as well as in a career a lot of ahead of a four-year system will permit. In the off probability that that isn’t adequate news for yourself, a sizable portion of the two-year initiatives of examine which can be offered for the junior school level would likely just transfer effortlessly into four calendar year certification applications at the college or university level.

Junior faculties present you with a wonderful start for many people who are wanting for leading-edge education and learning whether or not to help their professions or perhaps to discover fulfillment on a person degree in life. There are actually plenty of superb jobs in expert fields and scholarly fields that may be investigated and scientific studies within the junior university level.

For graduating secondary school understudies junior colleges benefit understudies guidebook in to the alteration from secondary school to high school with no need of dealing with how of living stun that a number of schools can set understudies because of. You will find there are routinely a lot of possibilities to meet instructive and in addition social requires about the junior college or university amount for understudies which might be occupied with searching for following a junior university preparation.

You ought to likewise realize that junior schools are much considerably less demanding to shelling out almost about placing aside funds and investment decision money for either your own faculty workout or maybe the instructive expenses of the youngsters. Obtaining them look at a junior school for any long time then exchanging to a College can spare loads of income and provides you a small amount of thoughts that your children are as however accepting an awesome stage of instruction.

Actually, relating to the off probability that you’ll be trying to find an astounding superior quality with regards to instruction you’d do all by yourself or your kids an harm in case you don’t start looking with the junior college or university choices in the standard vicinity prior to when dove in and leaping in to the school means of daily life. You will see that junior faculties frequently deliver an equal stage of instruction for the general lessons that for starters and 2nd calendar year undergrads frequently take, they really are a vastly enhanced esteem with the income, and they’re an outstanding traits for the men and women who are making an attempt to juggle their coaching with family members and do the trick obligations.